AiM Coaching provides a range of coaching services that all aim to help build and achieve personal, athletic and professional growth, success and balance. There are a number of areas in which you can engage with AiM Coaching:

Mental Performance Coaching

Mental performance coaching looks at enhancing the skills, attitudes, behavior and mindsets associated with resilience, high performance and the ability to turn obstacles into opportunities. It’s the kind of mental training that builds fortitude and gives us the motivation and strength to create success by consistently showing up even when it’s uncomfortable. Mental performance coaching is a collaborative process to cultivate habits and strategies, which support perseverance, continual learning and the ability to perform at one’s peak level.

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Life Coaching

Professional life coaching, or personal coaching, can encompass any area of life where one seeks development, growth and deeper exploration. This could include, but is not limited to:

  • personal growth;
  • work-life balance;
  • career transition and development;
  • health and wellness;
  • confidence;
  • fulfillment and happiness;
  • relationships;
  • life purpose;
  • self-awareness and insight; and
  • much more.

It’s a process that allows space to discover where we can fine-tune ourselves and find the most effective way to get from who we are, to who we wish to be.

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Leadership Coaching

Although we tend to think of leadership in a professional capacity, it’s beneficial to realize that most of us are, or have the opportunity to be, leaders in more than one area of our lives. Leadership coaching examines how we want to lead, what imprint we wish to make, the results we seek, and what we wish to inspire and grow in others. Leadership coaching shines the light on how we interact with and influence others: our soft skills, our people skills, our processes and results in making sure our actions are aligned with our vision and goals.

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AiM Coaching’s Approach

The coaching approach used by AiM Coaching, aligns with that of the International Coaching Federation’s:

“Coaching is an on-going relationship which focuses on clients taking action toward the realization of their visions, goals and desires. Coaching uses a process of inquiry and personal discovery to build the client’s level of awareness and responsibility and provides the client with structure, support and feedback. The coaching process helps clients both define and achieve professional and personal goals faster and with more ease then would be possible otherwise.” – ICF

AiM Coaching employs the proven Co-Active Coaching methodology, as taught by CTI (the Coaches Training Institute). In short, Co-Active coaching is a unique and collaborative process where the relationship between the client and the coach serves to promote action and awareness. It provides an empowering environment of continuous awareness, learning, growth and forward movement, where our ‘being’ (who we are and our purpose) serves as the catalyst and driver for our ‘doing’ (actions).

“Mia lifted me up when I was in a places of “what in the world is going on?” She’s like a warm hug who never lets go, you feel the space to show up and trust that no matter what takes place during the coaching session, you will climb your mountain. She asks the questions that bring about the most clarity and champions you to success. She’s always there; whenever I need support, understanding, acceptance, compassion, championing or just to be heard without judgement. After my very first coaching session with Mia, I won a big contract with my business! I really feel it was due to her and I had coached the night before my pitch for the client, and I felt alive, inspired motivated and proud of my work and this energy transferred into my pitch. I have worked with numerous coaches over many years but there is something very unique about Mia; she’s so honest, full of integrity, and she really lets you have the floor. It’s all about your needs/desires. I highly recommend Mia; she will beyond exceed your expectations. Thank you Mia, I am grateful to be coaching with you.” 

– Laurie, Co-Active Coach & Learning Architect, Netherlands