Personal Coaching

Create greater success, growth, happiness and balance through a thought provoking and effective coaching relationship.

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Career Coaching

Enhance employee satisfaction and professional performance and development through powerful and insightful coaching.

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Business Coaching

Engage in coaching to transition between careers or to discover and grow your current career or small business to new heights.

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Life Coaching

The field of life coaching, sometimes called life skills coaching, for personal and professional objectives, has grown exponentially over the last couple of decades. The biggest reason why, is simply put, it works! It can support almost anyone to achieve their full potential in nearly any aspect of their personal life or in their professional organization.

What is Life Coaching?

Life coaching is a method of learning that provides a wide range of tools and resources for the coachee to explore and progress with, in order to successfully develop and move towards set goals with increased focus and effectiveness. Whether it is in person, online (Skype), or phone, life coaching is a tool for individuals just as well as organizations to reap higher benefits, forward movement, and increased success. By engaging in life skills coaching you are putting intense focus on effectively making positive changes in your personal life and career. Through exploring and gaining clarity and deeper insight, your goals will be identified and the most rewarding and beneficial path outlined. Awareness, effective decision-making, and your conscious and effective actions will all feed the process to successfully reaching the goals you’ve outlined, and ultimately creating a balanced and rewarding professional and personal life.

Benefits of Life Coaching

Life coaching is not about providing solutions and cookie cutter advice. It is much more than that. No two clients walk the same road, and therefore no two life coaching experiences will be the same. Each step is designed to honor the individual’s values and goals. Life coaching, whether it is applied in an organizational or private context, has similar attributes as in the athletic field of coaching. For centuries, athletes have had coaches to help them reach their potential, fine-tune themselves, to lay out the game plan and strategy, all in order to prepare them and to maximize their success both physically and mentally. This is very similar to what a life skills coach can do for you in your organization, career and personal life.

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“As an attentive and active listener Mia was able to guide me through a difficult transition in my life. Her insights allowed me to find my own path and now where there was doubt there is optimism. I look to my career’s future not with regret for my past but rather with glee and hopefulness for the future. It was Mia’s non–judgmental and honest approach which helped me to discover those parts of me which are most important. My life was passing me by and I was letting it, now I know what I want, I know I can achieve it and best of all I look forward to the challenges in getting there. If you are considering coaching I’m sure Mia can help; she helped me.”

– Christian, Canada